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For just US$13, we will share with you three videos of the webinar and demonstrations, and part 2 of the manual of the Eight Diagram Pole form .
Video#1 : Mak Che-kong Sifu’s analysis of the form and detailed guidance on its practice.
Video#2 : Full Eight Diagram Pole form executed by Mak Sifu’s student Chin Pui-sing
Video#3: Two Man Set of 8 Diagram Pole executed by Mak Sifu’s disciples.
Booklet : On the history of 8 Diagram Pole Form and photo instructions of correct techniques while performing the form.
Mak Che-kong shares the techniques of this traditional kung fu staff form.
For just US$13, we will share with you two videos of the Gung Jee Fook Fu Kuen webinar and a manual of part one of the Tempting the Tiger / Gung Jee Fook Fu Kuen form.
Video#1 : Part 1 of the Gung Jee Fook Fu Kuen form
Video#2 : Mak Che-kong Sifu’s analysis of the form and detailed guidance on its practice.
Booklet : A full list of the specific movements of the form in English and Chinese, accompanied by images of Grandmaster Lam Sai-wing.
Highlights of Session 1 Webinar:
In-depth analysis of part 1 of Gung Jee Fook Fu Kuen movements
Comparison of the energy flows and speeds of Southern and Northern kung fu styles
Directions and movement patterns in Hung Gar forms
5 guiding principles of practicing kung fu
The differentiation of power and energy in Hung Gar moves
Applications and rationale of various movements from the first part.
Correct Horse Stance. Variations for different age and experience.
Inch Power
Variations of arm strikes
Arm movement during Tiger Claw
Principles of Stance transitions in Hung Gar forms
For just US$13, we will share with you two videos of the second Gung Jee Fook Fu Kuen webinar and a manual of the same form.
Video#1 : Part 2 of the Gung Jee Fook Fu Kuen form
Video#2 : Mak Che-kong Sifu’s continued analysis of the form and detailed guidance on its practice.
Booklet : A full list of the specific movements of the form in English and Chinese, accompanied by images of Grandmaster Lam Sai-wing.
Highlights of Session 2 Webinar:
Modifications of the Form in application for combat
Difference between “Po Pai” and Butterfly Palms.
Practice with use of iron rings
For just US$13, we will share with you two videos of the webinar and a manual of the Gung Jee Fook Fu Kuen form part 3.
Video#1 : Part 1 of the Gung Jee Fook Fu Kuen Part 3 form
Video#2 : Mak Che-kong Sifu’s analysis of the form and detailed guidance on its practice.
Booklet : A full list of the specific movements of the form in English and Chinese, accompanied by images of Grandmaster Lam Sai-wing.
Highlights of Session 3 Webinar:
In depth analysis of the how and why we practice low stances in Hung Gar
And why we use a higher stance in combat
Answering the question whether we have a high “Bong Sau” in Hung Gar
Use of Po Pai and Butterfly Palms
Footwork of butterfly palms
Explained some “hidden” principles / rhymes of traditional kung fu
Kicking techniques and proper practice of the standing leg during kicks
Explanation of the moves in Gung Jee Fook Fu Kuen (part 3) and application of the moves
And much more…
This completes the full Gung Jee Fook Fu Kuen 2020 Webinar Series.
For just US$13, we will share with you two videos of the webinar and, for those who attended all four webinars, a certificate of attendance at the Gung Jee Fook Fu Kuen webinars, suitable for printing and framing.
Video#1 : Gung Jee Fook Fu Kuen Part 4 form
Video#2 : Mak Che-kong Sifu’s analysis of the form and detailed guidance on its practice.
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