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    MAK CHE-KONG SIFU’s KUNG FU WEBINAR took place in Hong Kong on May 16, 2020!

    This is Session 1 of a 3-part course on Hung Gar’s famed 8 Diagram Pole 五郎八卦棍

     

    This package consists of:

    3 VIDEOS: 80 min edited Webinar by Mak Che-kong AND FULL 8 Diagram Pole Form by Mak Sifu’s disciple Chin Pui-sing AND the 1st part of the form executed by Sifu!! (Secured links to be sent after purchase)

    Accompanying Booklet with history and insights on the 8 Diagram Pole Form!!

    For just US$13, we will share with you three videos of the webinar and demonstrations, and part 1 of the manual of the Eight Diagram Pole form .

    Video#1 : Eight Diagram Pole form by Mak Che-kong Sifu (Part 1)

    Video#2 : Mak Che-kong Sifu’s analysis of the form and detailed guidance on its practice.

    Video#3: Full Eight Diagram Pole form executed by Mak Sifu’s student Chin Pui-sing

    Booklet : On the history of 8 Diagram Pole Form and photo instructions of correct techniques while performing the form.

    Mak Che-kong shares the techniques of this traditional kung fu staff form.

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    MAK CHE-KONG SIFU’s KUNG FU WEBINAR took place in Hong Kong on May 23, 2020!

    This is Session 2 of a 3-part course on Hung Gar’s famed 8 Diagram Pole 五郎八卦棍

     

    This package consists of:

    3 VIDEOS: 80 min edited Webinar by Mak Che-kong AND
    FULL 
    8 Diagram Pole Form by Mak Sifu’s disciple Chin Pui-sing (provided again if you missed Session 1 Webinar)
    AND FULL Two Men Set of 8 Diagram Pole executed by Mak Sifu’s disciples!! (Secured links to be sent after purchase)

    Accompanying Booklet with history and insights on the 8 Diagram Pole Form!!

    For just US$13, we will share with you three videos of the webinar and demonstrations, and part 2 of the manual of the Eight Diagram Pole form .

    Video#1 : Mak Che-kong Sifu’s analysis of the form and detailed guidance on its practice.

    Video#2 : Full Eight Diagram Pole form executed by Mak Sifu’s student Chin Pui-sing

    Video#3: Two Man Set of 8 Diagram Pole executed by Mak Sifu’s disciples.

    Booklet : On the history of 8 Diagram Pole Form and photo instructions of correct techniques while performing the form.

    Mak Che-kong shares the techniques of this traditional kung fu staff form.

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    MAK CHE-KONG SIFU’s KUNG FU WEBINAR took place in Hong Kong on May 30, 2020!

    This is final Session 3 of a 3-part course on Hung Gar’s 8 Diagram Pole 五郎八卦棍

    This package consists of:

    3 VIDEOS: 80 min+ edited Webinar by Mak Che-kong AND
    Applications Demo with FULL 
    8 Diagram Pole Form by Mak Sifu’s disciple
    (Secured links to be sent after purchase)

    Accompanying Booklet with history and Mantras + FULL Manual of 8 Diagram Pole Form as personally handed down to Mak Sifu by his Sifu years ago!!

    For just US$13, we will share with you three videos of the webinar and demonstrations, and part 3 of the manual of the Eight Diagram Pole form .

    Video#1 : Mak Che-kong Sifu’s analysis of the form and detailed guidance on its practice.

    Video#2 : Applications Demo and Full Eight Diagram Pole form executed by Mak Sifu’s student

    Booklet : On the history of 8 Diagram Pole Form and Full Manual and Mantras as personally handed down to Mak Sifu by his Sifu

    Mak Che-kong shares the techniques of this traditional kung fu staff form.

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    WATCH MAK SIFU’S KUNG FU WEBINAR

    This is Session 1 of a 4-part course on Gung Jee Fook Fu Kuen 工字伏虎拳 (Taming the Tiger form)

    VIDEOS AND MANUAL AVAILABLE NOW!!

    This package consists of:

    2 VIDEOS: 80 min editor Webinar AND Gung Jee Fook Fu Kuen Part 1 form by Mak Sifu!! (Secured links to be sent after purchase)

    1 bilingual MANUAL ready for download!!

    For just US$13, we will share with you two videos of the Gung Jee Fook Fu Kuen webinar and a manual of part one of the Tempting the Tiger / Gung Jee Fook Fu Kuen form. 

    Video#1 : Part 1 of the Gung Jee Fook Fu Kuen form

    Video#2 : Mak Che-kong Sifu’s analysis of the form and detailed guidance on its practice.

    Booklet : A full list of the specific movements of the form in English and Chinese, accompanied by images of Grandmaster Lam Sai-wing.

    Highlights of Session 1 Webinar:

    In-depth analysis of part 1 of Gung Jee Fook Fu Kuen movements

    Comparison of the energy flows and speeds of Southern and Northern kung fu styles

    Directions and movement patterns in Hung Gar forms

    5 guiding principles of practicing kung fu

    The differentiation of power and energy in Hung Gar moves

    Applications and rationale of various movements from the first part.

    Correct Horse Stance. Variations for different age and experience.

    Inch Power

    Variations of arm strikes

    Arm movement during Tiger Claw

    Principles of Stance transitions in Hung Gar forms

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    MAK CHE-KONG SIFU’s KUNG FU WEBINAR from April 25, 2020.

    This is Session 2 of a 4-part course on the Gung Jee Fook Fu Kuen 工字伏虎拳 (Taming the Tiger form)

    This package consists of:

    2 VIDEOS: 60 min Webinar edited AND Gung Jee Fook Fu Kuen Part 2 form by Sifu!! (Secured links to be sent after purchase)

    1 bilingual MANUAL ready for download!!

    For just US$13, we will share with you two videos of the second Gung Jee Fook Fu Kuen webinar and a manual of the same form. 

    Video#1 : Part 2 of the Gung Jee Fook Fu Kuen form

    Video#2 : Mak Che-kong Sifu’s continued analysis of the form and detailed guidance on its practice.

    Booklet : A full list of the specific movements of the form in English and Chinese, accompanied by images of Grandmaster Lam Sai-wing.

    Highlights of Session 2 Webinar:

    Modifications of the Form in application for combat

    Difference between “Po Pai” and Butterfly Palms.

    Practice with use of iron rings

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    MAK CHE-KONG SIFU’s KUNG FU WEBINAR took place in Hong Kong on May 2, 2020

    This is Session 3 of a 4-part course on Hung Gar’s Gung Jee Fook Fu Kuen 工字伏虎拳 (Taming the Tiger form)

    This package consists of:

    2 VIDEOS: 70 min Webinar edited AND Gung Jee Fook Fu Kuen Part 2 form by Sifu!! (Secured links to be sent after purchase)

    The 3rd of our bilingual Gung Jee MANUALs ready for download!!

    For just US$13, we will share with you two videos of the webinar and a manual of the Gung Jee Fook Fu Kuen form part 3. 

    Video#1 : Part 1 of the Gung Jee Fook Fu Kuen Part 3 form

    Video#2 : Mak Che-kong Sifu’s analysis of the form and detailed guidance on its practice.

    Booklet : A full list of the specific movements of the form in English and Chinese, accompanied by images of Grandmaster Lam Sai-wing.

    Highlights of Session 3 Webinar:

    In depth analysis of the how and why we practice low stances in Hung Gar

    And why we use a higher stance in combat

    Answering the question whether we have a high “Bong Sau” in Hung Gar

    Use of Po Pai and Butterfly Palms

    Footwork of butterfly palms

    Explained some “hidden” principles / rhymes of traditional kung fu

    Kicking techniques and proper practice of the standing leg during kicks

    Explanation of the moves in Gung Jee Fook Fu Kuen (part 3) and application of the moves

    And much more…

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    MAK CHE-KONG SIFU’s KUNG FU WEBINAR took place in Hong Kong on May 9, 2020

    This is the final Session of a 4-part course on Hung Gar’s Gung Jee Fook Fu Kuen 工字伏虎拳 (Taming the Tiger form)

    This package consists of:

    2 VIDEOS: 75 min Webinar edited AND Gung Jee Fook Fu Kuen Part 4 form by Sifu!! (Secured links to be sent after purchase)

    This completes the full Gung Jee Fook Fu Kuen 2020 Webinar Series.

    For just US$13, we will share with you two videos of the webinar and, for those who attended all four webinars, a certificate of attendance at the Gung Jee Fook Fu Kuen webinars, suitable for printing and framing. 

    Video#1 : Gung Jee Fook Fu Kuen Part 4 form

    Video#2 : Mak Che-kong Sifu’s analysis of the form and detailed guidance on its practice.

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    WATCH MAK SIFU’S FIRST KUNG FU WEBINAR

    VIDEOS AND MANUAL AVAILABLE NOW!!

    US$13 and we will give you access to the videos of the webinar, including the full form, and we will send you a manual of Iron Wire Boxing / Dit Sin Kuen. 

    Learn this advanced internal form of Hung Gar Kuen with Mak Che Kong Sifu

     

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    MAK CHE-KONG SIFU’s NEW KUNG FU WEBINAR is the 1st set of our Hung Gar Long Weapons Series. Session 1 of a 2-part webinar on Hang Che Pang 行者棒

    Mak Che-kong shares the techniques of this double headed staff Monkey Pole form handed down by Lam Cho in the Hung Gar system.

    US$13 and we will send you a manual and edited videos of the webinar. 

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    MAK CHE-KONG SIFU’s NEW KUNG FU WEBINAR is the 1st set of our Hung Gar Long Weapons Series. Session 2 of a 2-part webinar on Hang Che Pang 行者棒 is available now as an edited 70 minute+ video!

    Mak Che-kong shares the techniques of this double headed staff Monkey Pole form handed down by Lam Cho in the Hung Gar system, and we have an exclusive booklet with photos and information about the form.