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In this instructive Zoom webinar video , Mak Che-kong Sifu introduces and demonstrates a basic traditional Hung Gar kung fu fist form, the Lau Gar Kuen, also known as the Lau Family Fist.
In this 90 minute+ Zoom webinar video, Mak Sifu explains the history and nature of the form, and shows its movements and applications in detail.
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