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In this instructive webinar VIDO , Mak Che-kong Sifu introduces and demonstrates the traditional Hung Gar kung fu fist form, the Mui Fa Kuen, also known as the Plum Flower Fist.
In this 90 minute+ Zoom webinar VIDEO, Mak Sifu explains the history and nature of the form, and shows its movements and applications in detail.
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